I'm not the right person to ask about audio. I have a lot of opinions about audio and I don't have a 'sound bar' in my home.
They're fine for lots of people and generally better than whatever passes for speakers on a TV these days.
At the end of the day, reproducing audio is about moving air. A sound wave is, at the most basic level, a pressure wave moving through air (or water). Recreating that is something that takes speaker cone area. Speakers move by having energy applied to magnets attached to the speaker cone. This is what an amplifier does. It it sends energy through a wire to the magnets in speaker, making them vibrate back and forth in the right way to reproduce the audio fed into the amplifier as input.
Big speakers can make lower frequency sounds but generally not higher frequency sounds. Smaller speakers can more easily make higher frequency sounds but generally can't make lower frequency sounds. Reproducing the entire range of frequencies that a grand piano can make generally takes more than one speaker. You generally need a small one and a big one. The thump of a bass or the beat of kick drum (or the rumble of an explosion in a movie) typically takes a pretty big speaker; people often use a subwoofer for that task.
The bigger a speaker is, the more power (typically measured in watts) it takes to drive it. The power requirements ramp up in a non-linear way. A dialog only scene in a movie or just the radio playing low as background music might take 1 or 2 watts of power. A big, loud explosion or the bass track of your favorite song turned up to party levels might take several hundred watts of power to drive the big speakers needed to properly reproduce the sounds.
At the small end of the scale, differences in amplifier power matter. 5 watts is better than 3, for example. Just like 15 watts is better than 8. But, quickly, you need to start changing an order of magnitude to really matter. A 60 watt amplifier isn't really all that different than a 50 watt amp. 125 watts isn't much different than 100. 100 watts is quite different than 15 watts. Just like 500 watts is noticeably different than 100.
So far, I don't think I've said anything that'll start an argument.

Personally, I think more traditional speaker & amplifier setups sound better and are a better value than most sound bars. But lots of people really like the conveniences of a sound bar.